Highlights Public health coverage provides essential maternity care, including doctor visits, midwife care, and hospital stays, depending on eligibility and healthcare policies. Many healthcare systems offer financial assistance for pregnancy and childbirth, but coverage may vary based on location and…
Highlights Fertility awareness (also known as natural family planning) helps identify the days during your menstrual cycle that you are most fertile and can get pregnant. Fertility awareness can be used as a method to avoid pregnancy (contraception), or to…
Highlights Your period happens once a month and is a normal part of the menstrual cycle. Ovulation is when an egg is released from an ovary and waits to be fertilized. In a typical 28-day menstrual cycle, ovulation occurs around…
Highlights Genetic carrier screening is a test that can be done either by a mouth swab or blood test. The test looks for mutations (changes or mistakes) in your genes that could cause a health problem for your baby. There…
Highlights Genetic counselling can help you understand more about a genetic condition and what causes it. Genetic counsellors are health professionals who have qualifications in both genetics and counselling. Genetic counselling may involve talking about genetic testing. It can also…
Highlights Vaccination is the process of getting a vaccine, while immunisation is when your body builds immunity after receiving a vaccine. Vaccinations protect both you and your baby from harmful diseases. Some vaccines are recommended before and during pregnancy, while…
Highlights Folate (also known as folic acid) is one of the B vitamins that supports healthy growth and development. Folate is found naturally in foods, and it is known as ‘folic acid’ when added to foods or included in dietary…
Highlights A preconception consultation with your doctor helps optimize your chances of conception and a healthy pregnancy. Folic acid and iodine supplements should be taken before conception to support the baby’s development. Eating a balanced diet is essential for fertility…
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