A–Z Glossary

Ergonomics

Ergonomics is designing tasks, furniture, technology, lighting, and routines to fit a child’s body and needs.

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Productivity during pregnancy

Productivity during pregnancy

Why productivity changes in pregnancy Pregnancy introduces normal physiologic changes that can affect work performance even when the pregnancy is uncomplicated. Progesterone can increase sleepiness, blood volume expands, blood pressure may run lower, and nausea or reflux can interfere with focus. Later in pregnancy, pelvic discomfort, dyspnea, edema, and sleep disruption may further reduce stamina. […]

Devices children use explained

Devices children use explained

What counts as a child’s device A child’s device is any digital tool a child uses to watch, listen, communicate, learn, play, create, or be monitored. The most obvious examples are smartphones, tablets, laptops, desktop computers, televisions, and game consoles. Many children also use e-readers, smart speakers, headphones, smartwatches, virtual reality headsets, school-issued Chromebooks, baby […]

Choosing a study desk and chair for a child

Choosing a study desk and chair for a child

Start with the child, not the furniture label Children’s furniture is often marketed by age, but chronological age is a poor proxy for body size, motor control, and learning needs. A supportive study station begins with direct observation: how the child sits, where the feet land, whether the shoulders rise toward the ears during writing, […]

Creating an ergonomic homework space for children

Creating an ergonomic homework space for children

Why ergonomics matters for homework Children often do homework in spaces designed for adults: kitchen tables, high desks, couches, beds, or shared computer stations. These places may work briefly, but over time they can encourage flexed neck posture, rounded shoulders, unsupported feet, wrist extension, and excessive trunk rotation. The result may be fatigue, reduced concentration, […]