A–Z Glossary

concussion

A concussion is a brain injury that may cause confusion, headache, vomiting, seizure, loss of consciousness, or difficulty staying awake.

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Common mistakes in child activities

Common mistakes in child activities

Supervision should be active, not just nearby One of the most common errors in child activities is assuming that being physically present is enough. Active supervision means watching the child’s behavior, scanning the surroundings, and noticing changes in the play area. A caregiver who is on a phone, turned away, or talking to another adult […]

Concussions in children explained

Concussions in children explained

What is a concussion? A concussion is a functional brain injury, meaning that brain activity and communication can be temporarily disrupted even when there is no visible structural injury on a standard scan. It may follow a direct impact to the head, a forceful hit to the body, or a sudden acceleration-deceleration event such as […]

Safe training practices kids sports

Safe training practices kids sports

Build training around the child, not only the sport Children are not simply smaller adults. Their musculoskeletal, neuromuscular, thermoregulatory, and cognitive systems are still developing, and growth can temporarily alter coordination, flexibility, strength, and balance. Training should therefore reflect developmental readiness rather than an adult performance model or a fixed expectation based solely on chronological […]

Sports safety rules children

Sports safety rules children

Start with age-appropriate preparation Before a child begins a new sport or season, discuss participation with the child’s healthcare professional when appropriate. A preparticipation physical evaluation can help identify relevant medical history, previous injuries, exercise-related symptoms, medication needs, and conditions that may require an individualized safety plan. The goal is not to exclude children unnecessarily; […]