Food and Labor Myths

Can certain teas cause miscarriage

Can certain teas cause miscarriage

What the evidence actually suggests The best summary from the available literature is cautious: evidence is limited, and there is no simple answer that applies to every tea. Reviews of herbal teas used during pregnancy note that some commonly used products have been associated with adverse maternal or perinatal outcomes, including reports of a higher […]

Can spicy food or pineapple trigger labor myth

Can spicy food or pineapple trigger labor myth

Why this myth is so persistent Labor myths survive because they are emotionally appealing. Near the end of pregnancy, people are often tired, uncomfortable, and eager for a predictable sign that birth is close. If a spicy dinner or a bowl of pineapple happens to be followed by contractions, it is easy to assume cause […]

Is it true you eat for two during pregnancy

Is it true you eat for two during pregnancy

What “eating for two” gets wrong The developing fetus depends on the pregnant person for energy, amino acids, fatty acids, glucose, micronutrients, oxygen, and placental support. That reality is sometimes simplified into “you are eating for two.” Biologically, however, the second “person” is not another adult with adult calorie needs. Early in pregnancy, the embryo […]