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What is fertility tracking: how it works, methods overview, and how to choose the right approach

What is fertility tracking: how it works, methods overview, and how to choose the right approach

What fertility tracking means Fertility tracking is the practice of monitoring cycle-related signs that reflect changes in ovarian hormones, ]]]], and the reproductive tract. These signs may include menstrual bleeding dates, cervical mucus quality, basal body temperature, urinary luteinizing hormone, and sometimes urinary estrogen metabolites or progesterone metabolites. The aim is not to control ]] […]