What BBT can and cannot tell you Basal is your body’s lowest resting , measured immediately after waking and before activity. In a typical ovulatory cycle, are relatively lower before and rise slightly after because progesterone increases metabolic heat production. This creates a biphasic chart: a lower- follicular phase and a higher- luteal phase. The […]
What basal body temperature means is the body’s temperature at complete rest. In fertility charting, it is usually measured first thing in the morning after a period of sleep, before sitting up, walking around, eating, drinking, or checking your phone for long enough to become fully active. The reason BBT is relevant to is hormonal. […]
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