Highlights What you eat before becoming pregnant, during your pregnancy, and after birth can significantly impact your baby’s health. Eating nutritious foods, avoiding harmful substances, engaging in regular physical activity, and avoiding alcohol and smoking all play a vital role…

Highlights Trying for pregnancy after the age of 35 can come with certain challenges. Your fertility, or the ability to conceive, starts to decrease as you age. If you’re 35 or older and have been trying to conceive for 6…

Highlights In vitro fertilization (IVF) is a procedure that helps people conceive a child. During IVF, an egg is fertilized with sperm in a laboratory and then implanted into the uterus. IVF is used to treat infertility, prevent certain genetic…

Highlights Infertility is diagnosed when a woman has not conceived after 12 months of regular unprotected sex. There can be many causes of infertility, including lifestyle factors and medical conditions. A healthy lifestyle can improve fertility. If you experience infertility…

Highlights Fertility preservation is an option for those who wish to delay starting a family or who may undergo medical treatments that could affect fertility. Both males and females can preserve their fertility through various methods such as freezing eggs,…

Highlights You and your partner will both need tests to work out why you can’t get pregnant. Your doctor may refer you for fertility tests, which will usually happen in a hospital or at a fertility clinic. Fertility treatments try…

Highlights Maintaining good health and fitness before trying to conceive can improve fertility and increase the chances of a healthy pregnancy. Factors such as age, weight, smoking, alcohol consumption, certain medications, and chemical exposure can affect male fertility. Keeping testicles…

Highlights You can increase your chances of conceiving and having a healthy baby by maintaining good health before trying to get pregnant. Important steps before conception include quitting smoking and alcohol, maintaining a healthy diet, and keeping a healthy weight.…

Highlights You have a variety of care provider options, including midwives, obstetricians, and general practitioners (GPs). Your choice of birth location can include hospitals, birth centers, or even home births, depending on your preferences and health. The cost of pregnancy…

Highlights Private health insurance can cover pregnancy and childbirth-related medical expenses, but the coverage varies depending on the specific policy. Many insurance plans have a waiting period, so it is important to secure maternity coverage well before conception. Costs can…