Caffeine During Pregnancy and Breastfeeding: What You Need to Know

In This Article

Highlights

  • Caffeine is a drug that comes from the leaves, nuts, or berries of plants.
  • It is commonly found in coffee, tea, chocolate, and some energy drinks.
  • If you are pregnant or breastfeeding, having no more than 200 milligrams (mg) of caffeine a day is considered safe.
  • Having too much caffeine during pregnancy may increase the risk of pregnancy complications.
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