Load distribution is how weight is arranged in a backpack so it stays stable and close to the body.
Why backpack weight matters Children’s bones, joints, muscles, and connective tissues are still developing. A backpack that is too heavy can increase mechanical demand on the spine, shoulders, neck, hips, and lower limbs. The issue is not only the absolute weight of the bag. Load distribution, backpack design, strap adjustment, the child’s strength and body […]
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