A–Z Glossary

Iron-rich foods

Iron-rich foods provide iron needed during complementary feeding and include meat, legumes, tofu, eggs, and fortified infant cereals.

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Best first foods for babies

Best first foods for babies

When babies are ready for first foods Most infants begin complementary foods at approximately 6 months. Age alone is not enough: readiness reflects neuromuscular control and oral-motor skills. A baby who is ready can usually sit upright with support and maintain stable head and neck control. The infant should also show interest in food, open […]

How to prepare baby food at home

How to prepare baby food at home

Start with developmental readiness Readiness for complementary foods is based on developmental abilities rather than age alone. Many infants are ready at approximately six months, but a healthcare professional can help interpret the signs for an individual baby. Relevant signs include being able to sit with stable head control, coordinating the eyes, hands, and mouth, […]