A–Z Glossary

Screen routine

A healthy screen routine sets predictable boundaries around device use while protecting sleep, movement, relationships, learning, and play.

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Screen time and family dynamics

Screen time and family dynamics

Screen time as a family-system signal In clinical and developmental conversations, screen time is often discussed as if it belongs only to the child: how many hours, what content, what platform, and what limits. Those questions matter, but they can miss the broader family context. Screen use may also function as an index of family […]