Pain around the joints connecting the sacrum at the base of the spine to the pelvic bones, which can worsen during pregnancy.
Why sleep position matters more after 28 weeks Pregnancy sleep guidance changes as the uterus grows. In early and mid-pregnancy, the uterus is usually not large enough for sleep posture to have the same physiological implications. A review of current evidence notes that before 28 weeks, sleeping posture does not appear to affect pregnancy outcomes. […]
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