A–Z Glossary

Rupture and repair

A relationship process in which conflict or disconnection is followed by accountability, reconnection, and reassurance of safety.

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Parent mental health support guide

Parent mental health support guide

Why parent mental health deserves serious attention Parent mental health affects more than mood. It influences executive functioning, threat perception, impulse control, sleep physiology, decision-making, immune function, and the capacity for sensitive caregiving. A parent under chronic stress may become more reactive, withdrawn, perfectionistic, irritable, forgetful, or emotionally numb. These patterns can be distressing, especially […]

How to teach values to children

How to teach values to children

Start with connection before correction Children are more receptive to values when they feel emotionally safe with the adults teaching them. In developmental terms, a secure caregiver-child relationship supports co-regulation: the adult helps the child’s immature nervous system settle, which gradually supports self-regulation. A child who feels seen and respected is usually better able to […]

Building positive parent child relationships

Building positive parent child relationships

What a positive parent-child relationship looks like A positive parent-child relationship is characterized by warmth, trust, attunement, and appropriate authority. Attunement means that a caregiver notices and responds to a child’s emotional and physical cues: fatigue, hunger, sensory overload, fear, pride, curiosity, or frustration. This does not mean giving a child everything they want. It […]