A–Z Glossary

Perineal pain

Pain in the tissues between the vagina and anus that can affect walking, sitting, urination, and bowel movements after birth.

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Postpartum recovery natural vs medicated

Postpartum recovery natural vs medicated

What “natural vs medicated” really means after birth In postpartum care, “natural” usually refers to recovery measures that do not rely on analgesic or anti-inflammatory medicines: rest, positioning, cold packs, wound support, hydration, nutrition, gentle movement, pelvic floor awareness, and practical help with infant care. “Medicated” recovery refers to the use of medicines such as […]

Healing mobility and pain after assisted birth

Healing mobility and pain after assisted birth

Why mobility can be difficult after assisted birth Assisted vaginal birth may involve prolonged pushing, a clinically necessary episiotomy, perineal tears, suturing, substantial soft-tissue swelling, or pressure-related bruising. The pelvic floor and surrounding connective tissues can be temporarily inflamed and less coordinated. Abdominal and hip muscles may also be fatigued after labour, while sleep deprivation […]