Methylation refers to biochemical pathways that help regulate gene expression and interact with folate and vitamin B12 metabolism.
What choline does in pregnancy Choline is an essential nutrient, often grouped with B vitamins because of its role in one-carbon metabolism, although it is not technically a vitamin. In pregnancy, demand rises because choline is needed for rapidly dividing fetal and placental tissues. It contributes to phosphatidylcholine and sphingomyelin, important structural components of cell […]
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