A childbirth approach using focused breathing, guided imagery, relaxation, and self-hypnosis to reduce fear and improve coping.
What are birth classes? Birth classes are prenatal education programs designed to help families prepare for labor, delivery, newborn care, and the early postpartum period. Although the term “birth class” often suggests instruction about vaginal birth, comprehensive programs may also address induction, pain relief, operative vaginal delivery, cesarean birth, infant feeding, safe sleep, and emotional […]
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We:
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