A–Z Glossary

High-dose supplements

High-dose supplements provide large amounts of nutrients and can be risky, especially when combined with other products in pregnancy.

← Back to A–Z Glossary

Search results for: High-dose supplements

When supplements are necessary

When supplements are necessary

Why pregnancy sometimes changes the supplement equation For most adults, the preferred approach is simple: build nutrition around a varied diet and use supplements only when there is a clear reason. Pregnancy makes that principle more complicated because maternal stores, blood volume, tissue growth, and fetal development all increase demand for several nutrients. In that […]