Hard cheese is an aged, lower-moisture cheese that is generally less favorable for Listeria growth than soft cheese.
The short answer: yes, but choose cheese carefully Yes, many pregnant people can eat cheese. The safest options are typically cheeses made with pasteurized milk and handled under good food-safety conditions. Hard cheeses such as cheddar, parmesan, gouda, edam, Swiss, and many firm block cheeses are usually lower risk because they contain less moisture and […]
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