A–Z Glossary

Hallucinations

Seeing or hearing things that other people do not perceive.

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How to stabilize mood and when extreme mood swings are concerning

How to stabilize mood and when extreme mood swings are concerning

Why mood can feel less stable in pregnancy Pregnancy changes the context in which the brain regulates emotion. Sleep may become fragmented, appetite can shift, nausea may disrupt meals, and pain or reflux can make rest difficult. Add uncertainty about birth, parenting, work, or finances, and even small stressors can feel amplified. None of this […]