A–Z Glossary

Football hold

The football hold positions the baby alongside the parent with the feet pointing backward, keeping weight away from the abdomen.

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Mobility breastfeeding and first hours after birth

Mobility breastfeeding and first hours after birth

The first hour is physiologically active The first hour after birth is often described as a bonding window, but clinically it is also a period of rapid cardiopulmonary, thermal, metabolic, and hormonal transition. When the newborn is vigorous and the birthing parent is stable, many guidelines support early and uninterrupted skin-to-skin contact. The baby is […]

Breastfeeding Positions for Newborns and Older Babies

Breastfeeding Positions for Newborns and Older Babies

Positioning fundamentals for every age Before choosing a named hold, establish the core alignment that supports feeding. Sit or recline in a position that allows your shoulders, arms, and back to relax. Use pillows or a firm support surface to bring the baby to breast level rather than leaning your torso forward. Keep the baby […]

Baby holding positions

Baby holding positions

Core principles of safe holding Most baby holding positions are built on the same foundations: stable support, neutral alignment, an open airway, and close observation. A newborn’s head is proportionally large and the cervical muscles are not yet strong enough to control it reliably. For that reason, newborn head and neck support is essential whenever […]

Safe baby handling techniques

Safe baby handling techniques

Prepare before you pick up the baby Pause before lifting. Make sure the surface is stable, the route is clear, and you can use both hands. Remove obstacles such as blankets, cords, hot drinks, pets, or unstable furniture from the immediate area. Sit down when possible if you are learning a new hold or if […]

Feeding positions and bonding after C-section

Feeding positions and bonding after C-section

Why feeding can feel different after cesarean birth A cesarean section is major abdominal surgery as well as a birth. In the first hours and days, feeding your baby may be affected by anesthesia recovery, IV lines, a urinary catheter, restricted mobility, uterine cramping, abdominal tenderness, and fatigue. These factors do not mean you cannot […]

Breastfeeding after C-section explained

Breastfeeding after C-section explained

Why breastfeeding can feel different after cesarean birth A cesarean section is a surgical birth involving abdominal and uterine incisions, anesthesia, postoperative monitoring, and wound healing. None of these factors prevents breastfeeding, but they can change the first hours and days. Some parents breastfeed in the operating room or recovery area; others need more time […]