A–Z Glossary

Cognitive reframing

Cognitive reframing means changing an unhelpful interpretation of a child’s behavior to support a calmer and more effective response.

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How to manage anger and stay calm as parent

How to manage anger and stay calm as parent

Why parenting anger can feel so intense Parenting places high cognitive and emotional demands on the nervous system. You may be trying to interpret a child’s needs, manage safety, regulate your own emotions, and complete practical tasks at the same time. When a child screams, refuses, hits a sibling, or ignores a limit, the adult […]