A–Z Glossary

Baby-led weaning

A complementary feeding approach in which babies pick up appropriately prepared foods and control their own eating pace.

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Purees vs baby-led weaning explained

Purees vs baby-led weaning explained

What the two approaches mean Traditional spoon-feeding generally introduces complementary foods as smooth or finely mashed purées. An adult offers small amounts on a spoon, observes the baby’s cues, and gradually increases texture and variety. Purées may be homemade or commercially prepared, provided that foods are prepared safely and products are suitable for the baby’s […]

When babies start self-feeding

When babies start self-feeding

When self-feeding usually begins Most babies start experimenting with self-feeding at approximately 6 months, which commonly coincides with the beginning of complementary feeding. Age alone, however, is not enough to establish readiness. The Centers for Disease Control and Prevention advises against introducing solid foods before 4 months, while public-health guidance from the NHS generally describes […]

Using spoon vs hands for feeding

Using spoon vs hands for feeding

What the two approaches involve Spoon-feeding usually involves a caregiver placing purées, mashed foods, or soft meals onto a spoon and bringing it to the baby’s mouth. The caregiver controls much of the timing and may be able to offer a predictable amount of food. This can be useful when introducing iron-rich foods, smooth textures, […]